Cleansing takes the negative energy out of you, and shielding is what keeps more of it from getting back in.

Welcome back to You and Your Consciousness.

1. Expand Your Light Six Feet Out and Hold It There

Clearing all that negative energy out of yourself, or at least an idea of how to do that, is what you saw in the last episode. Once you have done that, it is time to shield.

Shielding is a bubble of light you hold around yourself so that no one gets into your space.

After you go through that first part, I recommend you bring the light you cleansed with back to your solar plexus, the soft spot behind the pit of your stomach just under the ribs, and this is where I like to start.

Like I said, these are just tips for you, and do with them what you want.

When that light is all back in your solar plexus area, the next thing you want to do is start emanating that light outward, to the front, all the way to the top, and to the back, and to the sides.

You want to emanate that light all the way out six feet from your person. You have to kind of concentrate, and engage with it in whatever way feels comfortable for you.

You want to go all the way down below your feet, you want to go above your head, and you want to go six feet out from that solar plexus area.

Now if you are thinking about it and focusing on it, it will look like you are encased in a giant bubble of light.

I start from the solar plexus and then I start pushing it out and making it bigger. If you imagine there to be a small little bubble around your solar plexus right now, you are going to expand that bubble all the way out.

It is going to go out this way, and this way, and this way: out to the front, out to the back, out to the sides, until you are completely surrounded with that white light.

Standing figure at the centre of a white sphere of light reaching six feet out in every direction, below the feet and above the head
Six feet out from the solar plexus, below your feet and above your head, until you are completely surrounded with that white light

You can maintain this constantly. It is not something that comes and goes.

I always recommend shielding, especially when you are going to start to learn to have conversations with other beings. Even though you are having a talk back and forth, you want to make sure that no one actually gets into your space.

This is why I personally do not like people that talk about channeling. Channeling other beings allows that being to come into your space and take over your energy field, and start talking through your person.

And that is never really a good thing.

Shielding is important if you are going to go to an event. You know, you are going to become more and more sensitive energetically, and just other people’s energy sometimes will really kind of get to you.

If you are at work and there are others around you and it is chaos and people are just having a bad day, this is another good thing to do.

Just take a few minutes out of your day to go ahead and expand that bubble all the way out, so that you are energetically protected and you are not taking in more negative energy.

That is why it is really important that we clear out what we have already taken in, and then shield.

2. How a Psychic Attack Feels and How to Trace It

As part of shielding, if you feel that you are under something like a psychic attack or a spiritual attack, it is important to understand that you have to take the first step.

So this is kind of like episode one and a half, I guess you would say. In between there is: how do I get rid of the attack?

Sometimes when I am being attacked I feel it like a stabbing in my head, or I feel it like pain in my solar plexus area.

The ones attacking you always go after that area, depending on how, I would say, formidable your enemy is. The ones that are more advanced will go after your solar plexus, because they know that is your energy center and it is just going to drain you.

Bringing that energy into your person was part of episode one, and we talked there about dispersing that energy all throughout your body as well.

Now you do not have to pull that energy necessarily back to your solar plexus in order to power yourself up.

You want to push it out in all directions, and this will power you up and it will make you energized. You can get through your day. If you are having a tough day, this will help you.

Now, when you are talking about a specific attack, like I said, sometimes it is that stabbing in the head, or you feel pressure on your head, or you feel pain in your solar plexus, or pain in your heart when you know the pain is not yours.

Or you are sad all of a sudden, and you know the sadness is not yours.

So how do we get rid of that and then shield?

You take that light that is in your solar plexus area and you bring it up to the area of concern. Say it is a pain in the right side of your head. You want to bring that light up.

You put it right in front, between you and the pain, so to speak, or the attack, like a shield.

Then you use that light almost like a light fire hose, and you just push that out. While you are doing that, you want to go ahead and shield up so that it cannot come back at you.

Upright panel of light standing in front of the right side of a head, with a single narrow beam running outward from it

The light comes up out of the solar plexus to wherever the pain is, and it stands between you and the pain.

Then it pushes outward from there, and you shield up behind it in the same motion.

Now if you want to find out who is doing this type of thing to you, then you would push it out of your energy field, but then pull the cord.

I call it pulling the cord because energy has a signature. Attach yourself, outside your shield, to that energy signature, and pull it.

You will immediately start to see the being, the demon so to speak, or the person that is doing this to you. Then you can choose how not to let that happen.

3. Source Takes the Light Back If You Attack With It

Once you have been attacked, you are defending yourself now at this point. So I am not saying we should take out every person that attacks you.

Some people do this unknowingly, actually. So it is important to respect someone else’s space too.

When you do pull that cord to their energy signature and you do find out where it is coming from, you can give them a little energy push back of positive source light.

Most of the time that does the trick and it makes them go away. Now that is what I call a warning.

If they do not go away at that point, the next step would be that you might want to push a little harder next time.

There are other techniques you can use in this particular case as well, if it is, let us say, a bad spirit or a bad entity.

If they do not listen to you, you want to actually put them in a different kind of shield, one that goes around them. What you are going to do is push that energy out past your shield, because of course you do not want anything coming back at you.

Then you are going to surround the other party, so, say, the negative party that is attacking you, with that light. You are going to put them in a light cage, essentially.

You are going to use that light fire hose and start surrounding them, top, bottom, all sides, like you are putting them into a light bubble. And then you are going to slowly start to collapse that light bubble in on them, until that light bubble goes back to one particle.

That is what is called demolecularization. That is how you get rid of that entity in totality.

Hopefully, as we get further along in the restoration process, this larger work we are all in the middle of, we will not need to use these types of things.

But be very, very careful.

Once you violate natural laws, in other words once you are not defending yourself or the life of an innocent and you are attacking something or someone, Source will leave you.

You will no longer be able to use the light for these types of purposes.

It is really, really important that we follow the rules.

Those are Source's rules, not my rules.

These are the rules of the universe, and this is the law of energy.

Demolecularization, then, is basically sending the entity back to Source.

So, shielding. Shield up, especially before you start to communicate with others, and other beings, and other people even. This way you make sure they are not getting into your energy space.

You are just reading frequencies back and forth, and we will go over this in our next episode.

Now that we have learned to cleanse our bodies, draw in that Source light, shield, and get rid of an enemy when you are under attack, next time join us as we start to learn to communicate with nature, other beings, and of course Source himself.

Thank you so much for being here for this one.